What to Do If You’re Worried About a Painful Checkup & Cleaning

September 26, 2025

Filed under: Uncategorized — drphillipteam @ 10:59 pm
Man nervously biting his nails

It’s important to visit your dentist for a checkup and cleaning every six months. Doing so can significantly reduce your risk of cavities, gum disease, and other oral conditions. But for many Americans, this is easier said than done! Fear of dental discomfort will certainly make you hesitate to book an appointment on a consistent basis.

Fortunately, there are things you and your dentist can do if you’re worried about having a painful checkup and cleaning!

General Tips

These tips can help the vast majority of patients have a more positive checkup and cleaning experience:

  • Brush and floss regularly
  • Remember to brush your tongue
  • Take pain medicine before and after your appointment

Note that since plaque and tartar buildup can make it more challenging for your dentist to clean your teeth gently, keeping the bacteria content in your mouth to a minimum will reduce post-appointment soreness.

Tricks for Sensitive Smiles

Now, if you have good oral hygiene habits and have almost always had uncomfortable checkups and cleanings, then it’s possible you simply have sensitive teeth. More general tips might help, but you’ll likely need some specialized tricks to truly address your pain. Here are a few you can keep up your sleeve:

  • Use a desensitizing toothpaste twice per day
  • Fortify your pearly whites with a fluoride treatment
  • Ask if you can be numbed

Options for Anxious Patients

Maybe you’re not just worried about physical discomfort. If you’re afraid of the dentist or experience anxiety, feeling at ease during your appointment can also be a mental battle. In this situation, it’s just as important to work with your dentist about finding ways to help you relax. Try these options on for size:

  • Schedule an office tour so you’re familiar with the space
  • Ask a trusted friend or family member to come with you
  • See if nitrous oxide sedation is right for you

Conclusion

Remember, your dentist also wants you to be comfortable during your checkup and cleaning. If you’re worried about experiencing pain or anxiety, talk with them about your concerns. They’ll do everything possible to help you have a positive appointment!

About the Author

Dr. George T. Philip is an experienced and compassionate dentist who deeply values the relationships he forms with his patients. When you visit for a dental checkup and cleaning, you can rest assured that Dr. Philip will address your unique needs and help make sure you’re comfortable during your appointment. To contact his office, call 972-285-6144.

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