How To Whiten Your Teeth: Helpful Tips

August 3, 2015

If you’ve always wanted a white smile but never knew how to go about receiving one, you’ve come to the right place! There are millions of patients throughout the country who have smiles that they wish were much brighter. Dull, discolored teeth can be detrimental to anyone’s confidence. A confident person always smiles confidently, and you should do the same. Our office in Sunnyvale, TX is happy to assist each one of our patients in whatever way possible, and teeth whitening treatment is just one of the many cosmetic dentistry services we offer. It’s important to note that receiving teeth whitening treatment at our office isn’t the only way you can whiten your teeth. There are ways you can whiten your teeth that you never thought possible. We’re about to blow your mind…hope you’re ready! It’s the best teeth whitening Sunnyvale residents can learn about!

Teeth Whitening Treatment Away From The Office

While we do offer whitening treatment, there are several steps you can take at home to whiten teeth naturally. Some of them are surprising, others aren’t. At the end of the day, maintaining a strict dental hygiene regimen is very important and can help keep teeth looking white as can be. WATCH WHAT YOU’RE EATING! Foods that are full of chemicals that can ruin your teeth including certain berries, sauces, and sweets. Certain beverages can also leave your mouth looking lackluster including red wine, coffee and tea.

Rise against these foods and beverages by practicing your own teeth whitening techniques. What are some possibilities?


  • Snack on strawberries. These little delicacies contain an enzyme called malic acid and Vitamin C, which can help whiten your teeth. Surface stains are wiped away while the vitamin C sends plaque packing.
  • Floss regularly. We don’t have to explain this one too much. You should already be flossing as part of your twice-daily dental regimen. If you aren’t, we’d highly advise starting now.
  • Crunchy fruits and veggies are your friend. The next time you’re at the grocery store, pick up some apples, celery and carrots. Their crunchiness removes extra food and bacteria from the mouth while relieving the tooth’s surface of stains. The acid inside each of them helps keep teeth whiter.
  • Need a drink? Use a straw. If you have to drink coffee or red wine, sip through a straw. This reduces the exposure your teeth have to these color-changing beverages.

Need Help? We’ll Answer Your Questions 1-on-1

Our Sunnyvale, TX office has teeth whitening treatment that could work wonders for your smile. But, if you’d rather hold off and follow our advice above, that works just as well! We’re proud to serve the surrounding communities of Mesquite, Garland, Dallas, Lakewood and beyond. Enjoy fantastic tooth whitening, Sunnyvale!




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